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ONLINE Strategies for Success: Health & Well-Being (Auburn)
December 16
Monday | 8:30am - 11:30am
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December 16 8:30am
12/19/2024 11:30am
America/Los_Angeles
ONLINE Strategies for Success: Health & Well-Being (Auburn)
Class times: 8:30-11:30 (4-day class) Health and well-being – What is ‘work-life’ balance? How do I take care of me…
Zoom Online Meeting: Register for the workshop and the instructor will email meeting links to you up to 15 minutes prior to start of meeting.
Workshop Language: English
Approved Unemployment Insurance (UI) Job Search Activity: Yes
Description:Class times: 8:30-11:30 (4-day class)
Health and well-being – What is ‘work-life’ balance? How do I take care of me while taking care of everyone else? Come learn with us!- Examine your inner-professional, core values, life choices and personal integrity
- Learn how to be personally and professionally self-aware, establish boundaries and develop better stress and time management skills
- Evaluate your social readiness and online footprint
- Learn to access community resources and expand networking skills
- Improve your ability to solve problems, set goals and develop new action planning techniques