Loading Events WorkSource Seattle-King County Strategies for Success 2: Health & Well-Being (Rainier) – WorkSource Seattle-King County

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Strategies for Success 2: Health & Well-Being (Rainier)

February 03
Monday | 9:00am - 12:00pm

CalendarPlusAdd to Calendar February 03 9:00am 02/06/2025 12:00pm America/Los_Angeles Strategies for Success 2: Health & Well-Being (Rainier) Health and well-being – What is ‘work-life’ balance? How do I take care of me while taking care of everyone…

Workshop Language: English

Approved Unemployment Insurance (UI) Job Search Activity: Yes

Description:
Health and well-being – What is ‘work-life’ balance? How do I take care of me while taking care of everyone else? Come learn with us!
  • Examine your inner-professional, core values, life choices and personal integrity
  • Learn how to be personally and professionally self-aware, establish boundaries and develop better stress and time management skills
  • Evaluate your social readiness and online footprint
  • Learn to access community resources and expand networking skills
  • Improve your ability to solve problems, set goals and develop new action planning techniques