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ONLINE Strategies for Success: Health & Well-Being (Columbia Basin)

December 16
Monday | 1:00pm - 4:00pm

CalendarPlusAdd to Calendar December 16 1:00pm 12/19/2024 4:00pm America/Los_Angeles ONLINE Strategies for Success: Health & Well-Being (Columbia Basin) Health and well-being – What is ‘work-life’ balance? How do I take care of me while taking care of everyone…

ZOOM Online Meeting:
Link and meeting information will be shared by e-mail at a minimum of 1 hour before the online workshop begins.

Workshop Language: English

Health and well-being – What is ‘work-life’ balance? How do I take care of me while taking care of everyone else? Come learn with us!

  • Examine your inner-professional, core values, life choices and personal integrity
  • Learn how to be personally and professionally self-aware, establish boundaries and develop better stress and time management skills
  • Evaluate your social readiness and online footprint
  • Learn to access community resources and expand networking skills
  • Improve your ability to solve problems, set goals and develop new action planning techniques