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ONLINE Strategies for Success: Health & Well-Being (Spokane)
October 28
Monday | 9:00am - 12:00pm
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October 28 9:00am
10/31/2024 12:00pm
America/Los_Angeles
ONLINE Strategies for Success: Health & Well-Being (Spokane)
Health and well-being – What is ‘work-life’ balance? How do I take care of me while taking care of everyone…
Zoom Online Meeting: Register for the workshop and the instructor will email meeting links to you by 5:00 p.m. the preceding Friday.
Workshop Language: English
Approved Unemployment Insurance (UI) Job Search Activity: Yes
Health and well-being – What is ‘work-life’ balance? How do I take care of me while taking care of everyone else? Come learn with us!
- Examine your inner-professional, core values, life choices and personal integrity
- Learn how to be personally and professionally self-aware, establish boundaries and develop better stress and time management skills
- Evaluate your social readiness and online footprint
- Learn to access community resources and expand networking skills
- Improve your ability to solve problems, set goals and develop new action planning techniques